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My attitude at dinner time was to avoid recording, and sure enough I blew my calorie count. Hours later I came to my senses and recorded my meal and snaking and I blew it way more than expected. I hope that is the last time I kid myself into not recording.
Diet Calendar Entry for 20 December 2012:
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3416 kcal
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Fat: 181.48g | Prot: 124.04g | Carb: 331.11g.
Breakfast: Blanched Almonds, Pepperoncini, Iceberg Lettuce (Includes Crisphead Types), Pepperjack Cheese, Brie Cheese, Russet Potatoes (Flesh and Skin). Lunch: Chocolate Chip Cookie. Dinner: pepperjack, dinner roll, russet potato, minestrone. Snacks/Other: potato, brie, Grape Tomatoes, Cauliflower, Celery, Ranch Dip. more...
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