CindyC059's Journal, 20 December 2012

Had dinner last night with a group of my friends. I was good. Shared a dessert and only ate a few spoonfuls.
146.8 lb Lost so far: 0 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2012:
1327 kcal Fat: 42.75g | Prot: 51.33g | Carb: 170.05g.   Breakfast: Orange Juice (Chilled, Includes From Concentrate), coffee, mini wheats, non fat milk, splenda, creamer. Lunch: laughing cow cream cheese, celery, salami. Dinner: rice, malbec wine, baked chicken. Snacks/Other: rocky road. more...
on diet Weight Watchers  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Weight Watchers

CindyC059's weight history

CindyC059's Recent Activity

CindyC059's Own Activity

No recent activity.

CindyC059's Buddies

jparlett supported Jones Jennifer's Journal Entry.

Other Member Diet Recent Activity

stonechick69 supported Justmeinokc's Weigh In.
taistak recorded a Weigh In at 127.9 lb.
tjborgman recorded a Weigh In at 174.2 lb.
largolad updated their Exercise Diary.
chaz1945 updated their Food Diary.
MightyFull recorded a Weigh In at 239.2 lb.
PSCM41 recorded a Weigh In at 160.3 lb.
zaizen55 recorded a Weigh In at 125.4 lb.