Weigh In record (no journal entry) for 20 December 2012
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137.6 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2012:
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988 kcal
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Fat: 40.14g | Prot: 46.49g | Carb: 110.29g.
Breakfast: coffee, special k, milk. Lunch: margarine, scrambled eggs, soy and linseed. Dinner: noodles, stir fry. Snacks/Other: pineapple. more...
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gaining 10.8 lb a week
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athena6629's weight history
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