| January 2013 |
| Fri 25th: |
933 *
|
58%
|
fat: 36.61g |
| |
protein: 56.67g |
| |
carbs: 99.16g |
|
-
|
-
|
| Thu 24th: |
1338 *
|
84%
|
fat: 61.15g |
| |
protein: 71.47g |
| |
carbs: 124.39g |
|
-
|
-
|
| Wed 23rd: |
1319
|
82%
|
fat: 49.12g |
| |
protein: 68.40g |
| |
carbs: 152.57g |
|
1663
|
 344
|
| Tue 22nd: |
1383
|
86%
|
fat: 56.67g |
| |
protein: 67.39g |
| |
carbs: 155.37g |
|
1783*
|
400
|
| Mon 21st: |
1495
|
93%
|
fat: 46.94g |
| |
protein: 74.28g |
| |
carbs: 198.12g |
|
1800
|
305
|
| December 2012 |
| Thu 20th: |
988
|
62%
|
fat: 40.14g |
| |
protein: 46.49g |
| |
carbs: 110.29g |
|
-
|
-
|
| Wed 19th: |
1097 *
|
69%
|
fat: 42.65g |
| |
protein: 59.76g |
| |
carbs: 116.90g |
|
-
|
-
|
| Tue 18th: |
1044 *
|
65%
|
fat: 50.74g |
| |
protein: 60.80g |
| |
carbs: 81.85g |
|
-
|
-
|
| Mon 17th: |
1459
|
91%
|
fat: 57.73g |
| |
protein: 68.02g |
| |
carbs: 159.52g |
|
-
|
-
|
| Sun 16th: |
2086
|
130%
|
fat: 118.02g |
| |
protein: 120.73g |
| |
carbs: 129.61g |
|
1596*
|
 490
|
| Sat 15th: |
1779
|
111%
|
fat: 59.08g |
| |
protein: 99.30g |
| |
carbs: 221.66g |
|
-
|
-
|
| Fri 14th: |
1904
|
119%
|
fat: 71.67g |
| |
protein: 79.12g |
| |
carbs: 229.99g |
|
1711*
|
193
|
| Thu 13th: |
1025
|
64%
|
fat: 15.57g |
| |
protein: 37.20g |
| |
carbs: 189.26g |
|
1662
|
637
|
| Wed 12th: |
1651
|
103%
|
fat: 59.54g |
| |
protein: 101.68g |
| |
carbs: 173.39g |
|
1743*
|
92
|
| Tue 11th: |
1334
|
-
|
fat: 53.86g |
| |
protein: 48.94g |
| |
carbs: 168.06g |
|
-
|
-
|
