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no clue, but glad to lose!
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213.7 lb
Lost so far: 6.3 lb.
Still to go: 108.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2012:
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1080 kcal
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Fat: 41.53g | Prot: 68.95g | Carb: 107.84g.
Breakfast: butter, tortillas, nonfat milk, eggs, Men's Health Formula Multivitamin Supplement, Gala Apples, Body by Vi Nutritional Shake Mix. more...
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losing 1.9 lb a week
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