cnith2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Thu 6th: 690 * 41%
fat: 51.00g
|
protein: 42.00g
|
carbs: 6.00g
- -
April 2013
Sat 13th: 667 * 39%
fat: 13.16g
|
protein: 45.18g
|
carbs: 88.28g
- -
January 2013
Thu 31st: 1237 * 73%
fat: 46.36g
|
protein: 101.29g
|
carbs: 98.92g
- -
Mon 28th: 108 * 6%
fat: 1.00g
|
protein: 12.00g
|
carbs: 11.60g
- -
Mon 21st: 765 * 45%
fat: 36.00g
|
protein: 27.00g
|
carbs: 88.50g
- -
Fri 18th: 52 * 3%
fat: 0.23g
|
protein: 0.73g
|
carbs: 13.22g
2609*  2557
Sun 13th: 287 * 17%
fat: 2.11g
|
protein: 26.10g
|
carbs: 41.50g
- -
Fri 11th: 1204 * 71%
fat: 40.60g
|
protein: 98.05g
|
carbs: 104.08g
2972*  1768
Thu 10th: 1884 * 111%
fat: 100.07g
|
protein: 82.34g
|
carbs: 172.89g
3237*  1353
Wed 9th: 1526 * 90%
fat: 74.72g
|
protein: 53.81g
|
carbs: 166.08g
- -
Mon 7th: 90 * 5%
fat: 1.00g
|
protein: 12.00g
|
carbs: 7.00g
- -
Fri 4th: 1586 * 93%
fat: 47.12g
|
protein: 71.00g
|
carbs: 219.25g
- -
December 2012
Sun 30th: 1826 * 107%
fat: 93.57g
|
protein: 104.22g
|
carbs: 70.00g
- -
Thu 27th: 739 * 43%
fat: 26.42g
|
protein: 43.18g
|
carbs: 76.66g
3011*  2272
Tue 25th: 758 * 45%
fat: 23.47g
|
protein: 24.69g
|
carbs: 113.59g
- -
Sat 22nd: 1205 * 71%
fat: 49.18g
|
protein: 44.28g
|
carbs: 160.64g
2728*  1523
Fri 21st: 1944 * 114%
fat: 80.66g
|
protein: 65.30g
|
carbs: 234.97g
- -
Thu 20th: 33 * 2%
fat: 0.00g
|
protein: 0.00g
|
carbs: 8.40g
2997*  2964
Wed 19th: 1080 * 64%
fat: 41.53g
|
protein: 68.95g
|
carbs: 107.84g
- -
Mon 10th: 970 * 57%
fat: 49.00g
|
protein: 35.00g
|
carbs: 100.00g
- -

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