Weigh In record (no journal entry) for 18 December 2012
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159.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2012:
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2075 kcal
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Fat: 67.81g | Prot: 90.32g | Carb: 279.43g.
Breakfast: Mass Gainer Complex, Homestyle Charbroiled Patty Meal. Lunch: Flamin' Hot Potato Chips, Corn, Bread Stuffing, Baked Potato (Peel Eaten), Ground Turkey (Cooked). more...
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gaining 0.6 lb a week
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