| August 2018 |
| Wed 1st: |
1935 *
|
47%
|
fat: 98.24g |
| |
protein: 100.56g |
| |
carbs: 150.27g |
|
3210*
|
 1275
|
| April 2017 |
| Sat 15th: |
590 *
|
14%
|
fat: 45.01g |
| |
protein: 51.75g |
| |
carbs: 38.58g |
|
-
|
-
|
| February 2016 |
| Fri 5th: |
3049 *
|
74%
|
fat: 129.15g |
| |
protein: 172.68g |
| |
carbs: 306.10g |
|
2806*
|
 243
|
| September 2014 |
| Tue 23rd: |
2053 *
|
50%
|
fat: 89.26g |
| |
protein: 132.45g |
| |
carbs: 198.05g |
|
-
|
-
|
| Mon 22nd: |
2220 *
|
54%
|
fat: 80.11g |
| |
protein: 201.39g |
| |
carbs: 203.07g |
|
-
|
-
|
| Fri 19th: |
1418 *
|
35%
|
fat: 62.05g |
| |
protein: 127.81g |
| |
carbs: 81.56g |
|
-
|
-
|
| Thu 18th: |
2547 *
|
62%
|
fat: 86.06g |
| |
protein: 275.81g |
| |
carbs: 180.78g |
|
-
|
-
|
| Mon 15th: |
997 *
|
24%
|
fat: 35.45g |
| |
protein: 97.99g |
| |
carbs: 78.88g |
|
-
|
-
|
| Mon 8th: |
2709 *
|
66%
|
fat: 131.81g |
| |
protein: 110.23g |
| |
carbs: 273.25g |
|
-
|
-
|
| Fri 5th: |
1013 *
|
25%
|
fat: 45.90g |
| |
protein: 40.53g |
| |
carbs: 104.68g |
|
-
|
-
|
| July 2014 |
| Mon 28th: |
2021 *
|
49%
|
fat: 88.94g |
| |
protein: 161.36g |
| |
carbs: 198.16g |
|
-
|
-
|
| Sun 27th: |
2411 *
|
59%
|
fat: 95.86g |
| |
protein: 234.24g |
| |
carbs: 194.69g |
|
-
|
-
|
| Sat 26th: |
1360 *
|
33%
|
fat: 56.00g |
| |
protein: 44.00g |
| |
carbs: 173.00g |
|
-
|
-
|
| Fri 25th: |
1891 *
|
46%
|
fat: 71.62g |
| |
protein: 142.83g |
| |
carbs: 167.11g |
|
-
|
-
|
| Wed 23rd: |
1234 *
|
30%
|
fat: 47.59g |
| |
protein: 62.24g |
| |
carbs: 138.85g |
|
-
|
-
|
| Sun 20th: |
1180 *
|
29%
|
fat: 74.00g |
| |
protein: 49.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Thu 17th: |
2980 *
|
73%
|
fat: 141.23g |
| |
protein: 189.57g |
| |
carbs: 291.26g |
|
-
|
-
|
| Wed 16th: |
1747 *
|
43%
|
fat: 107.18g |
| |
protein: 69.47g |
| |
carbs: 127.70g |
|
-
|
-
|
| Tue 15th: |
1188 *
|
29%
|
fat: 56.82g |
| |
protein: 69.14g |
| |
carbs: 100.38g |
|
-
|
-
|
| Mon 14th: |
2071 *
|
51%
|
fat: 110.13g |
| |
protein: 109.05g |
| |
carbs: 159.43g |
|
2364*
|
293
|
