Faeriebaby's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
152.8 lb Lost so far: 1.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 December 2012:
1606 kcal Fat: 52.05g | Prot: 89.05g | Carb: 206.12g.   Breakfast: 100 Calorie Snack Pack, French Vanilla Coffee Creamer, Instant Coffee (made from Powdered), Lower Sodium Turkey Bacon with Sea Salt, Carb Balance Whole Wheat Tortilla (Large), Egg White . Lunch: Pepperoni Pizza in a Seasoned Garlic Crust. Dinner: Black Beans, Instant Brown Rice, 100 Calorie Snack Pack, Boneless Skinless Chicken Breast, Italian Style Bread Crumbs. Snacks/Other: High Fiber Chewy Bars - Oats & Chocolate, Rice Cakes - Chocolate Crunch, 2X Protein Greek Yogurt - Cherry Pomegranate, Mexican Cheese, Special K Cracker Chips - Southwest Ranch. more...
2500 kcal Activities & Exercise: Housework - 2 hours, Exercise machine (moderate) - 50 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours and 50 minutes, Sitting - 6 hours. more...
on diet Faeriebaby's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Faeriebaby's weight history


Faeriebaby's Recent Activity

Faeriebaby's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

marshakanady commented on their Journal Entry.
AllanAV recorded a Weight Entry at 142.0 lb.
foodislife8 supported ScottH's Journal Entry.
Draglist commented on their Journal Entry.
Gthatsme8249 recorded a Journal Entry.
Miraculum is following 8Patty.
Damaris Berdut started a new forum topic - Slowly,slowly.
Joshua Blackmon joined challenge 20lbs 6 Weeks.