Faeriebaby's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
152.8 lb Lost so far: 1.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 December 2012:
1606 kcal Fat: 52.05g | Prot: 89.05g | Carb: 206.12g.   Breakfast: Instant Coffee (made from Powdered), Egg White , 100 Calorie Snack Pack, Lower Sodium Turkey Bacon with Sea Salt, French Vanilla Coffee Creamer, Carb Balance Whole Wheat Tortilla (Large). Lunch: Pepperoni Pizza in a Seasoned Garlic Crust. Dinner: Italian Style Bread Crumbs, Instant Brown Rice, 100 Calorie Snack Pack, Boneless Skinless Chicken Breast, Black Beans. Snacks/Other: Rice Cakes - Chocolate Crunch, High Fiber Chewy Bars - Oats & Chocolate, Mexican Cheese, Special K Cracker Chips - Southwest Ranch, 2X Protein Greek Yogurt - Cherry Pomegranate. more...
2500 kcal Activities & Exercise: Housework - 2 hours, Exercise machine (moderate) - 50 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours and 50 minutes, Sitting - 6 hours. more...
on diet Faeriebaby's own diet  



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etheriau_test2 recorded a Weigh In at 155.3 lb.
mefatpat recorded a Weigh In at 157.5 lb.
lena150 recorded a Weigh In at 142.0 lb.
winksjunior recorded a Weigh In at 157.3 lb.
aziziala recorded a Weigh In at 190.7 lb.
JoRogan recorded a Journal Entry and a Weigh In at 154.8 lb.
weezerboy recorded a Weigh In at 213.3 lb.
Slacroix updated their Food Diary.