fisherbrent@comcast.net's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
238.5 lb Lost so far: 15.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2012:
195 kcal Fat: 2.89g | Prot: 15.75g | Carb: 27.51g.   Breakfast: Whole Wheat Bread, Deli Select Brown Sugar Baked Ham (Hillshire Farm), Egg Beaters - Southwestern. more...
on diet fisherbrent@comcast.net's own diet   gaining 0.5 lb a week

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John the lump recorded a Weigh In at 195.0 lb.
Sven_DP recorded a Weigh In at 181.0 lb.
Jennifer2c and jenny.brett are now buddies.
jenny.brett supported ChrisComedy's Journal Entry.
Elektra4 recorded a Weigh In at 165.3 lb.
special_one recorded a Weigh In at 183.0 lb.
Dirk1965 recorded a Weigh In at 222.0 lb.
Elektra3 recorded a Weigh In at 165.3 lb.