fisherbrent@comcast.net's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
238.5 lb Lost so far: 15.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2012:
195 kcal Fat: 2.89g | Prot: 15.75g | Carb: 27.51g.   Breakfast: Egg Beaters - Southwestern, Deli Select Brown Sugar Baked Ham (Hillshire Farm), Whole Wheat Bread. more...
on diet fisherbrent@comcast.net's own diet   gaining 0.5 lb a week

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Opa_Caesar recorded a Weigh In at 208.1 lb.
MeyvischJC recorded a Weigh In at 170.4 lb.
441fp recorded a Weigh In at 163.1 lb.
lisad60 recorded a Weigh In at 119.4 lb.
Svzharikova recorded a Weigh In at 116.2 lb.
durkesp recorded a Weigh In at 129.4 lb.
Mz Naz recorded a Weigh In at 209.4 lb.
blurose411 supported LambiePi's Journal Entry.