fisherbrent's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
238.5 lb Lost so far: 15.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2012:
195 kcal Fat: 2.89g | Prot: 15.75g | Carb: 27.51g.   Breakfast: Egg Beaters - Southwestern, Deli Select Brown Sugar Baked Ham (Hillshire Farm), Whole Wheat Bread. more...
on diet fisherbrent@comcast.net's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fisherbrent's weight history


fisherbrent's Recent Activity

fisherbrent's Own Activity

No recent activity.

fisherbrent's Buddies

No recent activity.

Other Member Diet Recent Activity

JP4561 commented on their Journal Entry.
VeggieJunkie supported JP4561's Weight Entry.
Steven Lloyd updated their Exercise Diary.
relaxio recorded a Weight Entry at 205.5 lb.
skeinbabe recorded a Weight Entry at 131.5 lb.
Egull1 supported LaShrebeka_BeastMode's Journal Entry.
Arcynic recorded a Weight Entry at 185.0 lb.
redheadedrose recorded a Weight Entry at 321.0 lb.