's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
238.5 lb Lost so far: 15.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2012:
195 kcal Fat: 2.89g | Prot: 15.75g | Carb: 27.51g.   Breakfast: Whole Wheat Bread, Egg Beaters - Southwestern, Deli Select Brown Sugar Baked Ham (Hillshire Farm). more...
on diet's own diet   gaining 0.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for's own diet's weight history's Recent Activity's Own Activity

No recent activity.'s Buddies

No recent activity.

Other Member Diet Recent Activity

Miss_Turkey commented on their Journal Entry.
geomuse recorded a Weigh In at 158.2 lb.
PMG11951 recorded a Weigh In at 180.0 lb.
CDPress started a new group topic - Hello!.
DaneFerg recorded a Weigh In at 184.2 lb.
Real Soup recorded a Weigh In at 249.0 lb.
lennyp recorded a Weigh In at 174.0 lb.
HeartbreakDiet recorded a Weigh In at 134.5 lb.