Nutritiondiva's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
141.8 lb Lost so far: 1.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 December 2012:
1433 kcal Fat: 48.04g | Prot: 57.35g | Carb: 201.18g.   Breakfast: Caffe Latte with Soy (Grande). Lunch: WW veggie soup, Jamaican Style Spicy Beef Patty, Tiramisu, Broccoli. Dinner: Simple Favorites Four Cheese Cannelloni, Whole Wheat Bread. Snacks/Other: Irish Mint Nonfat Frozen Yogurt, Mixed Nuts, Caffe Latte with Soy (Grande), Pears, Sugar Free Jello. more...
1574 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nutritiondiva's own diet



Nutritiondiva's weight history


Nutritiondiva's Recent Activity

Nutritiondiva's Own Activity

Nutritiondiva recorded a Weigh In at 148.2 lb.

Nutritiondiva's Buddies

No recent activity.

Other Member Diet Recent Activity

Agent-lisboa recorded a Weigh In at 181.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
puhpine updated their Food Diary.
Jvjonathan recorded a Weigh In at 177.0 lb.
sekline recorded a Weigh In at 201.0 lb.
dHofstra recorded a Weigh In at 161.0 lb.
eugen_ro recorded a Weigh In at 282.2 lb.
gus01 recorded a Journal Entry and a Weigh In at 230.8 lb.