ottermama's Journal, 17 December 2012

Weigh In record (no journal entry) for 17 December 2012
176.4 lb Lost so far: 13.2 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2012:
1679 kcal Fat: 46.66g | Prot: 117.54g | Carb: 198.96g.   Breakfast: Frozen Orange Juice (Reconstituted with Water), Coffee (Brewed From Grounds), Smooth Peanut Butter (with Salt), Harvest Multigrain Bread. Lunch: Tea (Brewed), Rich & Hearty Chicken & Homestyle Noodles, Cottage Cheese (Nonfat). Dinner: Roasted Light Turkey Meat, Frozen Orange Juice (Reconstituted with Water), Cottage Cheese (Nonfat), Romaine Salad, Thousand Island. Snacks/Other: 94% Fat Free Microwave Butter Popcorn. more...
on diet ottermama's own diet  

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ottermama recorded a Weigh In at 198.6 lb.
ottermama recorded a Weigh In at 190.8 lb.
ottermama recorded a Weigh In at 193.4 lb.
ottermama recorded a Weigh In at 192.6 lb.

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a1966guy recorded a Weigh In at 263.6 lb.
maxwellmf recorded a Weigh In at 205.0 lb.
eutalia2000 recorded a Weigh In at 159.4 lb.
Harlequin365 recorded a Weigh In at 248.0 lb.
Arrevanthas updated their Food Diary.
nikkid818 recorded a Weigh In at 105.8 lb.
garnetrising recorded a Journal Entry and a Weigh In at 210.0 lb.
John10251 supported sandycatiller's Journal Entry.