ottermama's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
174.2 lb Lost so far: 15.4 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2012:
899 kcal Fat: 35.63g | Prot: 40.86g | Carb: 115.42g.   Breakfast: Frozen Orange Juice (Reconstituted with Water), Smooth Peanut Butter (with Salt), Harvest Multigrain Bread, Diet 7UP. Lunch: Rich & Hearty Chicken & Homestyle Noodles, Tea (Brewed). more...
on diet ottermama's own diet  

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ottermama recorded a Weigh In at 210.0 lb.
ottermama recorded a Weigh In at 211.0 lb.
ottermama recorded a Weigh In at 209.0 lb.
ottermama recorded a Weigh In at 209.0 lb.

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johnpersico recorded a Weigh In at 153.4 lb.
tcbratto recorded a Weigh In at 188.0 lb.
Indigo19kat recorded a Weigh In at 195.0 lb.
AngGoc79 recorded a Weigh In at 146.0 lb.
nucromer commented on engineergirl1's Journal Entry.
Broken0306 recorded a Journal Entry and a Weigh In at 230.0 lb.
wholefoodnut commented on Pterath's Journal Entry.
gingin40 updated their Food Diary.