ottermama's Journal, 15 December 2012

ill meds
174.2 lb Lost so far: 15.4 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 December 2012:
393 kcal Fat: 19.21g | Prot: 16.60g | Carb: 44.26g.   Breakfast: Coffee (Brewed From Grounds), Smooth Peanut Butter (with Salt), Harvest Multigrain Bread. more...
on diet ottermama's own diet   gaining 3.0 lb a week

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ottermama recorded a Weigh In at 193.4 lb.
ottermama recorded a Weigh In at 193.4 lb.
ottermama recorded a Weigh In at 192.0 lb.
ottermama recorded a Weigh In at 188.8 lb.

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Celicarunner recorded a Weigh In at 190.3 lb.
DEBORAHMARIE1 supported DairyKing's Journal Entry.
58SARA updated their Exercise Diary.
Elaine0924 updated their Exercise Diary.
johnww recorded a Journal Entry.
jeni44 recorded a Weigh In at 160.0 lb.
rlm1999 recorded a Weigh In at 180.0 lb.
Oakdale01 recorded a Weigh In at 218.3 lb.