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Blood sugar 110
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208.0 lb
Lost so far: 6.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2010:
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675 kcal
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Fat: 22.33g | Prot: 32.73g | Carb: 90.28g.
Breakfast: Activia Vanilla Yogurt. Lunch: Dried Prune, Double Protein Hearty Multigrain Bread, Turkey Breast Meat . Dinner: Multigrain Bread, American Cheese. more...
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losing 21.0 lb a week
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