akasem's Journal, 17 December 2012

Weigh In record (no journal entry) for 17 December 2012
106.6 lb Lost so far: 16.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.
on diet akasem's own diet  

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Tina MS recorded a Weigh In at 161.0 lb.
breadnjelly recorded a Weigh In at 196.5 lb.
eileenloveman recorded a Weigh In at 145.0 lb.
Zack243 recorded a Weigh In at 231.5 lb.
Joe ski recorded a Journal Entry and a Weigh In at 254.0 lb.
Hiker Pat submitted a diet Tip.
khillstr recorded a Weigh In at 228.5 lb.
CarolGo recorded a Weigh In at 139.0 lb.