akasem's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
107.0 lb Lost so far: 16.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet akasem's own diet  

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ebongo91 recorded a Journal Entry and a Weigh In at 196.0 lb.
Happppysnowman recorded a Weigh In at 220.0 lb.
senemcabuk recorded a Weigh In at 154.1 lb.
DianeG213 updated their Exercise Diary.
Klipshorn updated their Food Diary.
Veritas1958 rated Anrama96's Butter Chicken recipe .
toolmannc1 recorded a Journal Entry and a Weigh In at 246.6 lb.
shortman001 recorded a Weigh In at 152.4 lb.