akasem's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
107.0 lb Lost so far: 16.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet akasem's own diet  

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Frosty Heimdall supported LO-Carb Karen's Journal Entry.
jeeeeeeee recorded a Weigh In at 216.7 lb.
kclab supported HCB's Journal Entry.
Glaun replied to k8yk's post - Before and After, anyone?.
newnormal commented on lynnerobb's Journal Entry.
Jmfinley recorded a Weigh In at 206.8 lb.
WEVERTONGABRIEL recorded a Weigh In at 138.9 lb.
bonthronm recorded a Journal Entry and a Weigh In at 229.0 lb.