angelious's Journal, 17 December 2012

Well at the moment hovering between 192-193 day to day. This is great progress overall so happy. Can't remember what I wore at last weigh in so may need to adjust up as today only sleepware. Have to try take it easy back to food/ work/ exercise dependant on health.
193.1 lb Lost so far: 11.9 lb.    Still to go: 63.1 lb.    Diet followed poorly.
on diet angelious's own diet   losing 1.2 lb a week

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