MelRaeOkonski's Journal, 17 December 2012

Weigh In record (no journal entry) for 17 December 2012
155.0 lb Lost so far: 6.5 lb.    Still to go: 25.0 lb.    Diet followed poorly.

Diet Calendar Entries for 17 December 2012:
1200 kcal Fat: 24.14g | Prot: 33.97g | Carb: 144.84g.   Breakfast: coffee, orange, canola oil cooking spray, Egg, 100% Whole Grain Bread, Butter, Seedless Strawberry Jam. Lunch: apple. Dinner: soft pretzel. Snacks/Other: beer. more...
1727 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet Melo88   gaining 5.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MelRaeOkonski's weight history


MelRaeOkonski's Recent Activity

MelRaeOkonski's Own Activity

No recent activity.

Following

KayseaLove supported revvit's Journal Entry.

Other Member Diet Recent Activity

jamesschotta recorded a Weight Entry at 174.0 lb.
FatDogButt recorded a Weight Entry at 190.8 lb.
DeCap recorded a Weight Entry at 164.0 lb.
SherryeB recorded a Journal Entry and a Weight Entry at 166.4 lb.
Agalaxywithin supported ericasueB's Journal Entry.
Kate_welsh09 is following kemill.
ericasueB recorded a Weight Entry at 275.4 lb.
Stephanie OA recorded a Weight Entry at 124.8 lb.