MelRaeOkonski's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
157.0 lb Lost so far: 4.5 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2012:
117 kcal Fat: 0.62g | Prot: 3.60g | Carb: 26.22g.   Breakfast: coffee, grapefruit. more...
1712 kcal Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...
on diet Melo88   gaining 1.4 lb a week



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