MelRaeOkonski's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
157.0 lb Lost so far: 4.5 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2012:
117 kcal Fat: 0.62g | Prot: 3.60g | Carb: 26.22g.   Breakfast: coffee, grapefruit. more...
1712 kcal Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...
on diet Melo88   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Melo88



MelRaeOkonski's weight history


MelRaeOkonski's Recent Activity

MelRaeOkonski's Own Activity

No recent activity.

MelRaeOkonski's Buddies

KayseaLove commented on their Journal Entry.
angela19882 recorded a Journal Entry and a Weigh In at 229.0 lb.

Other Member Diet Recent Activity

John10251 supported 8hunter6's Journal Entry.
Superblack recorded a Weigh In at 157.0 lb.
MonicaIvy recorded a Weigh In at 170.6 lb.
katiemacwho2 started a new forum topic - Continuing on my diet.
silvasurfas recorded a Weigh In at 194.6 lb.
8hunter6 commented on their Journal Entry.
Pikeroadguy1 recorded a Weigh In at 212.0 lb.
zarchasmpgmr recorded a Journal Entry and a Weigh In at 170.0 lb.