Weigh In record (no journal entry) for 06 July 2012
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268.4 lb
Lost so far: 9.0 lb.
Still to go: 93.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2012:
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701 kcal
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Fat: 12.56g | Prot: 45.20g | Carb: 95.10g.
Breakfast: Egg McMuffin. Lunch: Slim 4 Turkey Breast. more...
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losing 0.8 lb a week
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