Oikos's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
279.4 lb Lost so far: 0 lb.    Still to go: 104.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2012:
989 kcal Fat: 29.78g | Prot: 57.70g | Carb: 127.29g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: MASH Pomegranate Blueberry, Smoked Ham Sandwich. Snacks/Other: Chewy Bars - Oats & Chocolate. more...
gaining 0.6 lb a week

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