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I need to keep motivated. I want and need to lose weight. I am in it for the long haul. I want my body to start acting the way I want it to. I am tired of taking BP pills. I am going to do this!!!
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255.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2012:
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1012 kcal
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Fat: 55.29g | Prot: 52.65g | Carb: 85.59g.
Breakfast: Simply Jif Peanut Butter, I can't believe it's not butter, Sandwich Thins. Dinner: Beef Vegatable Soup. Snacks/Other: navel orange. more...
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steady weight
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