downs82's Journal, 29 June 2010

bust 40 in.
waist 35 in.
hips 44 in.
arms 13 in.
thigh 27 1/2 in
176.0 lb Lost so far: 1.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2010:
1688 kcal Fat: 53.79g | Prot: 99.87g | Carb: 100.20g.   Breakfast: Organic Apple Cider Vinegar, Fat Free Singles Sharp Cheddar, Spicy Black Bean Burger, Light Cranberry Juice. Dinner: chicken wings. Snacks/Other: bud light, busch light beer, Dry Roasted Soybeans (Mature Seeds). more...
1945 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



downs82's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.