Weigh In record (no journal entry) for 16 December 2012
|
120.0 lb
Lost so far: 25.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 December 2012:
|
1344 kcal
|
Fat: 55.01g | Prot: 63.13g | Carb: 87.23g.
Breakfast: Raisins, Special Dark Chocolate Bar. Lunch: chocolate biscotti , 12" Hand Tossed Pepperoni & Sausage Pizza. Dinner: sweet tea vodka , chicken, 2% Fat Milk, mozzarella stick , blackened shripm, Spinach, Artichoke & Parmesan Dip. Snacks/Other: chex miz. more...
|
|
2016 kcal
|
Activities & Exercise:
Standing - 6 hours, Dance (square dancing) - 10 minutes, Sitting - 11 hours, Driving - 1 hour and 10 minutes, Sleeping - 5 hours, Resting - 40 minutes. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MarissaTuttle's weight history
|