calito317's Journal, 14 December 2012

Weigh In record (no journal entry) for 14 December 2012
250.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2012:
531 kcal Fat: 21.00g | Prot: 21.00g | Carb: 72.00g.   Breakfast: Asparagus, Mushroom & Swiss Bagel Thin, Iced Caramel Swirl Latte. more...
gaining 2.7 lb a week

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