Weigh In record (no journal entry) for 14 December 2012
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250.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2012:
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531 kcal
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Fat: 21.00g | Prot: 21.00g | Carb: 72.00g.
Breakfast: Asparagus, Mushroom & Swiss Bagel Thin, Iced Caramel Swirl Latte. more...
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gaining 2.7 lb a week
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calito317's weight history
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