Weigh In record (no journal entry) for 29 June 2010
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208.0 lb
Lost so far: 12.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2010:
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2214 kcal
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Fat: 100.16g | Prot: 101.08g | Carb: 239.18g.
Breakfast: Bread Pudding, Coffee, Sugar Free Vanilla Caramel Powder Coffee Creamer, Pure Cane Sugar. Lunch: Bing Cherries, Chicken Parmesan, Chicken Parmesan. Dinner: Limeade (Medium), Super Sonic Jalapeno Cheeseburger, Brunswick Boneless Herring Fillets/ Seafood Snacks. more...
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gaining 1.4 lb a week
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