Weigh In record (no journal entry) for 14 December 2012
|
138.6 lb
Lost so far: 2.0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 December 2012:
|
195 kcal
|
Fat: 2.84g | Prot: 4.07g | Carb: 44.00g.
Breakfast: fiberplus antioxidants berry crunch, blue diamond vanilla almond milk, coffee. more...
|
gaining 9.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahr8666's weight history
|