Weigh In record (no journal entry) for 14 December 2012
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148.5 lb
Lost so far: 0.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2012:
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275 kcal
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Fat: 8.50g | Prot: 9.00g | Carb: 41.50g.
Breakfast: Nonfat White Chocolate Mocha (Grande), Hazelnut Spread. more...
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gaining 2.1 lb a week
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csatterf1012's weight history
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