The Blue Box's Journal, 14 December 2012

102.4 lb Lost so far: 12.2 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

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2427 kcal

Fat: 100.38g | Prot: 84.56g | Carb: 304.51g.   Breakfast: maple almond butter, Eggs, Jasmine Rice, Women's Optimal Vitamin, Triple Omega, Green Tea. Lunch: Almond Soft Baked Square, Carrot Kinpira, Grape Tomatoes, Furikake, Gum, Soybeans (Edamame), Jasmine Rice, Blueberries, Egg. Dinner: Veggie Grillers Original, Digestive Health Vegetables. Snacks/Other: Rold Gold Cheddar Cheese Tiny Twists Pretzels, Crunch Jingles, mini cupcake, Brownie, Breyers Blasts Oreo Birthday Blast, Chocolate Christmas calendar. more...

1842 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 45 minutes, Desk Work - 7 hours and 30 minutes, Housework - 3 hours, Sleeping - 5 hours and 30 minutes, Resting - 6 hours and 5 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Sitting - 1 hour. more...