Weigh In record (no journal entry) for 13 December 2012
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214.0 lb
Lost so far: 16.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2012:
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1431 kcal
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Fat: 109.27g | Prot: 87.03g | Carb: 35.48g.
Breakfast: Chicken Thigh (Skin Not Eaten), Sliced Mild Provolone Cheese, Natural Creamy Peanut Butter, Almonds, Olive Oil, Tortilla, Feta Cheese, Organic Brown Eggs (Large). more...
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gaining 1.1 lb a week
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fondy's weight history
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