fondy's Journal, 12 May 2013

Weigh In record (no journal entry) for 12 May 2013
234.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2013:
1695 kcal Fat: 124.52g | Prot: 116.45g | Carb: 33.28g.   Breakfast: Mixed Salad Greens, Olive Oil, California Avocados, Feta Cheese, Organic Brown Eggs (Large), Tortilla, Italian Sausage, Mini Babybel Light Original, Part Skim Mozzarella Cheese. more...
on diet fondy's own diet   gaining 0.9 lb a week

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