 |
dtrueb's Journal, 13 December 2012
|
 |
Weigh In record (no journal entry) for 13 December 2012
|
184.0 lb
Lost so far: 1.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 13 December 2012:
|
737 kcal
|
Fat: 18.03g | Prot: 54.99g | Carb: 87.09g.
Breakfast: Muscle Milk. Lunch: papa gyros. more...
|
on diet The 4-Hour Body
gaining 1.1 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
The 4-Hour Body
Other Journals for The 4-Hour Body
|
dtrueb's weight history
dtrueb's Recent Activity
dtrueb's own activity
No recent activity.
dtrueb's Buddies
No recent activity.
Other Member Diet Recent Activity
|