dtrueb's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012

Diet Calendar Entry for 13 December 2012:
737 kcal Fat: 18.03g | Prot: 54.99g | Carb: 87.09g.   Breakfast: Muscle Milk. Lunch: papa gyros. more...
on diet The 4-Hour Body  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The 4-Hour Body

Other Journals for The 4-Hour Body

dtrueb's weight history

dtrueb's Recent Activity

dtrueb's Own Activity

dtrueb recorded a Weigh In at 197.6 lb.
dtrueb recorded a Weigh In at 198.6 lb.
dtrueb recorded a Weigh In at 194.0 lb.
dtrueb recorded a Weigh In at 197.4 lb.

dtrueb's Buddies

No recent activity.

Other Member Diet Recent Activity

BillyLoneWolf updated their Exercise Diary.
sambtween commented on their Journal Entry.
Jazzhound recorded a Weigh In at 156.6 lb.
Mrspbd supported redgirl1974's Journal Entry.
JTMorton updated their Food Diary.
flowerpups joined challenge Triple threat Challenge.
losinit1655 supported DLynneGarner's Journal Entry.
jillhunt commented on sjcoray's Journal Entry.