ottermama's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
171.4 lb Lost so far: 18.2 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2012:
473 kcal Fat: 19.21g | Prot: 21.60g | Carb: 59.26g.   Breakfast: Light & Fit Yogurt, Coffee (Brewed From Grounds), Smooth Peanut Butter (with Salt), Harvest Multigrain Bread. more...
on diet ottermama's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for ottermama's own diet

ottermama's weight history

ottermama's Recent Activity

ottermama's Own Activity

ottermama recorded a Weigh In at 222.0 lb.
ottermama recorded a Weigh In at 220.0 lb.

ottermama's Buddies

No recent activity.

Other Member Diet Recent Activity

vblaiotta recorded a Weigh In at 258.8 lb.
billtech66 supported shamikaleak's Journal Entry.
brianmckenziesmith recorded a Weigh In at 223.8 lb.
Sudsy68 commented on their Weigh In.
carolynwelmon recorded a Weigh In at 174.0 lb.
chrismata recorded a Weigh In at 221.0 lb.
NOSMAN updated their Food Diary.
lispectorista recorded a Journal Entry.