ottermama's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
171.4 lb Lost so far: 18.2 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2012:
473 kcal Fat: 19.21g | Prot: 21.60g | Carb: 59.26g.   Breakfast: Harvest Multigrain Bread, Smooth Peanut Butter (with Salt), Coffee (Brewed From Grounds), Light & Fit Yogurt. more...
on diet ottermama's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ottermama's own diet



ottermama's weight history


ottermama's Recent Activity

ottermama's Own Activity

ottermama recorded a Weigh In at 212.0 lb.
ottermama recorded a Weigh In at 217.0 lb.
ottermama recorded a Weigh In at 214.0 lb.
ottermama recorded a Weigh In at 210.0 lb.

ottermama's Buddies

No recent activity.

Other Member Diet Recent Activity

Junior recorded a Weigh In at 202.8 lb.
mintybonbon supported midnightoil's Journal Entry.
twhite36311 recorded a Weigh In at 226.0 lb.
Spdmd recorded a Weigh In at 176.6 lb.
Shumberd recorded a Weigh In at 217.4 lb.
lrtellez updated their Exercise Diary.
RosaMariquita recorded a Weigh In at 157.0 lb.
hanksdave67 recorded a Weigh In at 240.0 lb.