ottermama's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
171.4 lb Lost so far: 18.2 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2012:
473 kcal Fat: 19.21g | Prot: 21.60g | Carb: 59.26g.   Breakfast: Harvest Multigrain Bread, Smooth Peanut Butter (with Salt), Coffee (Brewed From Grounds), Light & Fit Yogurt. more...
on diet ottermama's own diet  

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ottermama recorded a Weigh In at 220.0 lb.
ottermama recorded a Weigh In at 218.0 lb.
ottermama recorded a Weigh In at 217.0 lb.
ottermama recorded a Weigh In at 211.0 lb.

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Andr recorded a Weigh In at 172.4 lb.
angela75 recorded a Weigh In at 149.9 lb.
ihappyman submitted a diet Tip.
Jones Jennifer supported AuraJean's Journal Entry.
whitneystewart updated their Exercise Diary.
wsandie recorded a Weigh In at 286.0 lb.
ptooie recorded a Weigh In at 203.0 lb.
edelwisjh recorded a Weigh In at 125.7 lb.