ottermama's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
171.4 lb Lost so far: 18.2 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2012:
473 kcal Fat: 19.21g | Prot: 21.60g | Carb: 59.26g.   Breakfast: Harvest Multigrain Bread, Smooth Peanut Butter (with Salt), Coffee (Brewed From Grounds), Light & Fit Yogurt. more...
on diet ottermama's own diet  

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ottermama recorded a Weigh In at 230.0 lb.
ottermama recorded a Weigh In at 228.0 lb.
ottermama recorded a Weigh In at 226.0 lb.
ottermama recorded a Weigh In at 226.0 lb.

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Dneale recorded a Weigh In at 151.7 lb.
dkobler started a new forum topic - How do I add a private recipe.
Mistybenner commented on fred4win's Journal Entry.
mistyraeb commented on Lugnutz's Journal Entry.
repe recorded a Weigh In at 157.0 lb.
dpalpizar recorded a Weigh In at 146.0 lb.
A Big Boy updated their Exercise Diary.
3103996 recorded a Weigh In at 170.2 lb.