ottermama's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
169.0 lb Lost so far: 20.6 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2012:
1545 kcal Fat: 42.20g | Prot: 56.48g | Carb: 237.82g.   Breakfast: Harvest Multigrain Bread, Smooth Peanut Butter (with Salt), Coffee. Lunch: 6" Turkey Breast, Coffee (Brewed From Grounds). Dinner: Rice Pilaf, Coffee (Brewed From Grounds), Cooked Ham, 94% Fat Free Microwave Butter Popcorn. more...
on diet ottermama's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for ottermama's own diet

ottermama's weight history

ottermama's Recent Activity

ottermama's Own Activity

ottermama recorded a Weigh In at 222.0 lb.

ottermama's Buddies

No recent activity.

Other Member Diet Recent Activity

Joelmel commented on Frosty Heimdall's Weigh In.
benjaminbesaw updated their Exercise Diary.
kelseyfoster recorded a Weigh In at 113.0 lb.
Ketomancer updated their Food Diary.
mnm4999 updated their Food Diary.
michelearpaia recorded a Weigh In at 202.8 lb.
sunnykate updated their Food Diary.
BigDtoLittleD recorded a Weigh In at 187.6 lb.