ottermama's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
169.0 lb Lost so far: 20.6 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2012:
1545 kcal Fat: 42.20g | Prot: 56.48g | Carb: 237.82g.   Breakfast: Harvest Multigrain Bread, Smooth Peanut Butter (with Salt), Coffee. Lunch: Coffee (Brewed From Grounds), 6" Turkey Breast. Dinner: 94% Fat Free Microwave Butter Popcorn, Rice Pilaf, Cooked Ham, Coffee (Brewed From Grounds). more...
on diet ottermama's own diet  

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ottermama recorded a Weigh In at 210.0 lb.
ottermama recorded a Weigh In at 211.0 lb.
ottermama recorded a Weigh In at 209.0 lb.
ottermama recorded a Weigh In at 209.0 lb.

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sarahbeewhit and tamzin79 are now buddies.
SuccessThisTime58 commented on msbuggirl's Journal Entry.
barbfrohn recorded a Weigh In at 214.0 lb.
Elaises updated their Food Diary.
efrye00 recorded a Weigh In at 240.0 lb.
Tjhemm recorded a Weigh In at 242.4 lb.
msbuggirl recorded a Journal Entry.
vhughes1 recorded a Weigh In at 169.5 lb.