ottermama's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
169.0 lb Lost so far: 20.6 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2012:
1545 kcal Fat: 42.20g | Prot: 56.48g | Carb: 237.82g.   Breakfast: Coffee, Smooth Peanut Butter (with Salt), Harvest Multigrain Bread. Lunch: Coffee (Brewed From Grounds), 6" Turkey Breast. Dinner: 94% Fat Free Microwave Butter Popcorn, Cooked Ham, Rice Pilaf, Coffee (Brewed From Grounds). more...
on diet ottermama's own diet  

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ottermama recorded a Weigh In at 230.0 lb.
ottermama recorded a Weigh In at 228.0 lb.
ottermama recorded a Weigh In at 226.0 lb.
ottermama recorded a Weigh In at 226.0 lb.

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theresaherod recorded a Weigh In at 325.0 lb.
Lyra recorded a Weigh In at 179.0 lb.
Dootney recorded a Journal Entry and a Weigh In at 150.0 lb.
Pratik Pandey recorded a Weigh In at 219.0 lb.
jesss216 supported A_VALENTINOII's Journal Entry.
DanielleRG recorded a Weigh In at 199.2 lb.
Jozette99 supported fredmugs's Journal Entry.
lnnjnnngs recorded a Weigh In at 209.0 lb.