ottermama's Journal, 15 December 2012

ill meds
174.2 lb Lost so far: 15.4 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 December 2012:
393 kcal Fat: 19.21g | Prot: 16.60g | Carb: 44.26g.   Breakfast: Coffee (Brewed From Grounds), Smooth Peanut Butter (with Salt), Harvest Multigrain Bread. more...
on diet ottermama's own diet   gaining 3.0 lb a week

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ottermama recorded a Weigh In at 208.0 lb.
ottermama recorded a Weigh In at 207.0 lb.
ottermama recorded a Weigh In at 209.0 lb.
ottermama recorded a Weigh In at 204.0 lb.

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Tonya Palmer commented on dboza's Journal Entry.
kclab commented on glen's Journal Entry.
tgsmith489 updated their Food Diary.
Fleksnes recorded a Weigh In at 194.2 lb.
mineshaft recorded a Weigh In at 226.0 lb.
NikkiJP supported glen's Journal Entry.
nesredna1 recorded a Weigh In at 155.0 lb.
Sadie2012 added cbella's Slow-Cooked Pork Roast recipe to their cook book.