ottermama's Journal, 15 December 2012

ill meds
174.2 lb Lost so far: 15.4 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 December 2012:
393 kcal Fat: 19.21g | Prot: 16.60g | Carb: 44.26g.   Breakfast: Coffee (Brewed From Grounds), Smooth Peanut Butter (with Salt), Harvest Multigrain Bread. more...
on diet ottermama's own diet   gaining 3.0 lb a week

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ottermama recorded a Weigh In at 204.0 lb.
ottermama recorded a Weigh In at 205.0 lb.
ottermama recorded a Weigh In at 203.0 lb.
ottermama recorded a Weigh In at 202.0 lb.

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pennyhelle joined group 40's with 100+ lbs to Lose.
amjadhajeh recorded a Weigh In at 213.0 lb.
caliboriqua recorded a Weigh In at 154.0 lb.
grandmama4 recorded a Journal Entry and a Weigh In at 132.0 lb.
redgirl1974 commented on lynnmead1963's Journal Entry.
Beachken updated their Exercise Diary.
monksey updated their Food Diary.
cdinkle supported inmsweantitrust's Journal Entry.