nikajeanne's Journal, 13 December 2012

trying to work out twice a day. I love the way my body is achieving this it could never do before. Feeling proud that im actually doing this.
165.0 lb Lost so far: 42.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2012:
2373 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet nikajeanne's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nikajeanne's weight history


nikajeanne's Recent Activity

nikajeanne's Own Activity

No recent activity.

nikajeanne's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported ahmaddaher's Journal Entry.
jmbeck recorded a Weigh In at 215.4 lb.
M1911 recorded a Weigh In at 231.0 lb.
shalamber1 recorded a Weigh In at 216.1 lb.
Scout1idf added Sundae's Tomato Guacamole recipe to their cook book.
mntwinsfan16 recorded a Journal Entry.
Mimzy63 updated their Exercise Diary.
Kipton recorded a Weigh In at 254.8 lb.