nikajeanne's Journal, 13 December 2012

trying to work out twice a day. I love the way my body is achieving this it could never do before. Feeling proud that im actually doing this.
165.0 lb Lost so far: 42.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2012:
2373 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet nikajeanne's own diet   losing 1.2 lb a week



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