nikajeanne's Journal, 13 December 2012

trying to work out twice a day. I love the way my body is achieving this it could never do before. Feeling proud that im actually doing this.
165.0 lb Lost so far: 42.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2012:
2373 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet nikajeanne's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nikajeanne's weight history


nikajeanne's Recent Activity

nikajeanne's Own Activity

No recent activity.

nikajeanne's Buddies

No recent activity.

Other Member Diet Recent Activity

Draglist supported jmb3450's Journal Entry.
Ladymcbride commented on their Weigh In.
antegnat recorded a Weigh In at 152.0 lb.
greeneyeddoe updated their Food Diary.
iccdotorg recorded a Weigh In at 80.0 lb.
allena recorded a Weigh In at 153.0 lb.
mariasalonen recorded a Weigh In at 90.0 lb.
Simplee Starting Now recorded a Journal Entry.