nikajeanne's Journal, 25 November 2012

Weigh In record (no journal entry) for 25 November 2012
168.0 lb Lost so far: 39.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 November 2012:
130 kcal Fat: 0.50g | Prot: 5.00g | Carb: 37.00g.   Breakfast: naked juice. more...
1956 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet nikajeanne's own diet   losing 0.9 lb a week

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Saúde28 recorded a Weigh In at 127.9 lb.
JamesJeffries recorded a Weigh In at 209.0 lb.
Tasskie recorded a Journal Entry and a Weigh In at 168.4 lb.
JBriles23 recorded a Weigh In at 200.6 lb.
nc333 recorded a Weigh In at 140.6 lb.
NYLEVE1864 recorded a Weigh In at 128.3 lb.
wbrice4 recorded a Weigh In at 211.4 lb.
mcjl recorded a Weigh In at 135.0 lb.