nikajeanne's Journal, 25 November 2012

Weigh In record (no journal entry) for 25 November 2012
168.0 lb Lost so far: 39.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 November 2012:
130 kcal Fat: 0.50g | Prot: 5.00g | Carb: 37.00g.   Breakfast: naked juice. more...
1956 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet nikajeanne's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for nikajeanne's own diet



nikajeanne's weight history


nikajeanne's Recent Activity

nikajeanne's Own Activity

No recent activity.

nikajeanne's Buddies

No recent activity.

Other Member Diet Recent Activity

mustloose01 joined challenge G M Diet it is!! 3 cycles with 3 days apart!!.
sara698 and Justdoingtheunstuck are now buddies.
Mercurychick updated their Food Diary.
unamoyer commented on fairy's Weigh In.
badsofa recorded a Journal Entry and a Weigh In at 128.8 lb.
mcpetrow updated their Food Diary.
fairy recorded a Weigh In at 160.6 lb.
James lamport recorded a Weigh In at 202.8 lb.