Weigh In record (no journal entry) for 12 December 2012
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129.0 lb
Lost so far: 2.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2012:
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1323 kcal
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Fat: 58.97g | Prot: 46.09g | Carb: 159.02g.
Snacks/Other: pork shoulder, dates with almonds, horizon organic milk, honey, blackberries, simply jiff peanut butter, gluten free tortilla, cottage cheese organic, prunes, fritos corn chips. more...
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1628 kcal
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Activities & Exercise:
Shopping - 1 hour, Horseback Riding - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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KEC0819's weight history
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