| March 2013 |
| Wed 13th: |
35 *
|
3%
|
fat: 4.08g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 12th: |
1474 *
|
113%
|
fat: 38.56g |
| |
protein: 105.80g |
| |
carbs: 155.85g |
|
-
|
-
|
| Thu 7th: |
291
|
22%
|
fat: 10.52g |
| |
protein: 30.68g |
| |
carbs: 22.97g |
|
-
|
-
|
| Sun 3rd: |
1142
|
88%
|
fat: 38.11g |
| |
protein: 87.40g |
| |
carbs: 117.46g |
|
-
|
-
|
| Sat 2nd: |
2731 *
|
210%
|
fat: 117.80g |
| |
protein: 177.81g |
| |
carbs: 243.70g |
|
-
|
-
|
| Fri 1st: |
1586
|
122%
|
fat: 28.78g |
| |
protein: 164.58g |
| |
carbs: 170.01g |
|
-
|
-
|
| January 2013 |
| Sun 13th: |
788 *
|
61%
|
fat: 19.00g |
| |
protein: 43.65g |
| |
carbs: 117.58g |
|
-
|
-
|
| Thu 10th: |
1340 *
|
103%
|
fat: 71.13g |
| |
protein: 40.08g |
| |
carbs: 141.45g |
|
-
|
-
|
| Wed 9th: |
425 *
|
33%
|
fat: 17.08g |
| |
protein: 35.11g |
| |
carbs: 39.16g |
|
-
|
-
|
| Tue 8th: |
1370
|
105%
|
fat: 65.73g |
| |
protein: 61.08g |
| |
carbs: 149.79g |
|
-
|
-
|
| Wed 2nd: |
445 *
|
34%
|
fat: 39.26g |
| |
protein: 12.58g |
| |
carbs: 18.16g |
|
-
|
-
|
| December 2012 |
| Thu 27th: |
500 *
|
38%
|
fat: 30.71g |
| |
protein: 27.73g |
| |
carbs: 33.13g |
|
-
|
-
|
| Wed 19th: |
1151
|
89%
|
fat: 44.58g |
| |
protein: 45.37g |
| |
carbs: 147.45g |
|
-
|
-
|
| Tue 18th: |
1461 *
|
-
|
fat: 86.87g |
| |
protein: 80.86g |
| |
carbs: 102.01g |
|
1798
|
 337
|
| Mon 17th: |
814
|
-
|
fat: 28.65g |
| |
protein: 46.51g |
| |
carbs: 69.28g |
|
-
|
-
|
| Wed 12th: |
1323 *
|
-
|
fat: 58.97g |
| |
protein: 46.09g |
| |
carbs: 159.02g |
|
1628*
|
305
|
| Fri 7th: |
497 *
|
-
|
fat: 19.08g |
| |
protein: 30.55g |
| |
carbs: 65.88g |
|
-
|
-
|
