Weigh In record (no journal entry) for 09 August 2011
|
128.0 lb
Lost so far: 0.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2011:
|
223 kcal
|
Fat: 6.66g | Prot: 10.83g | Carb: 36.32g.
Breakfast: protein shake (french vanilla), Coffee (Brewed From Grounds), Caramel Macchiato Coffee Creamer. Lunch: Lettuce Salad with Assorted Vegetables. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gfinch's weight history
|