gfinch's Journal, 06 September 2011

Weigh In record (no journal entry) for 06 September 2011
130.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2011:
528 kcal Fat: 29.55g | Prot: 34.79g | Carb: 29.59g.   Breakfast: Boiled Egg. Lunch: London Broil Roast Beef 97% Fat Free, Three Bean Salad. Snacks/Other: Light Creamy Swiss Cheese, Dry Roasted Almonds (Without Salt Added). more...
on diet gfinch's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gfinch's weight history


gfinch's Recent Activity

gfinch's Own Activity

gfinch recorded a Weigh In at 128.0 lb.
gfinch recorded a Weigh In at 124.0 lb.
gfinch recorded a Weigh In at 130.0 lb.

gfinch's Buddies

No recent activity.

Other Member Diet Recent Activity

Зубатка recorded a Weigh In at 175.3 lb.
Bexy12 recorded a Weigh In at 156.5 lb.
sachakay recorded a Weigh In at 209.7 lb.
LolaNight recorded a Weigh In at 169.5 lb.
Grebert recorded a Weigh In at 229.7 lb.
cwjsaw recorded a Weigh In at 171.6 lb.
Zamashka recorded a Weigh In at 189.6 lb.
Isabellagian recorded a Weigh In at 146.2 lb.