vicky1971's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
112.4 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 December 2012:
518 kcal Fat: 3.32g | Prot: 8.23g | Carb: 45.29g.   Lunch: Lettuce Salad with Assorted Vegetables, Baguette, Hard Parmesan Cheese, Red Table Wine. more...
1574 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 6 hours, Resting - 10 hours, Sleeping - 6 hours. more...
on diet vicky1971's own diet   losing 7.0 lb a week

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