vicky1971's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
113.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 December 2012:
848 kcal Fat: 28.59g | Prot: 81.58g | Carb: 64.39g.   Breakfast: Reduced Fat Latte Coffee. Lunch: Tuna in Water (Canned), Lettuce Salad with Assorted Vegetables. Dinner: Italian Sausage. Snacks/Other: Clementines. more...
1588 kcal Activities & Exercise: Desk Work - 6 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 6 hours. more...
on diet vicky1971's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vicky1971's weight history


vicky1971's Recent Activity

vicky1971's Own Activity

No recent activity.

vicky1971's Buddies

No recent activity.

Other Member Diet Recent Activity

Mel23940 recorded a Weight Entry at 214.0 lb.
Topher2112 updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
HCB supported farmerblue's Weight Entry.
erikahollister commented on revvit's Journal Entry.
Reghinah recorded a Weight Entry at 220.5 lb.
uranium6 recorded a Weight Entry at 176.4 lb.
lewdbarbie recorded a Weight Entry at 116.0 lb.