vicky1971's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
113.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 December 2012:
848 kcal Fat: 28.59g | Prot: 81.58g | Carb: 64.39g.   Breakfast: Reduced Fat Latte Coffee. Lunch: Lettuce Salad with Assorted Vegetables, Tuna in Water (Canned). Dinner: Italian Sausage. Snacks/Other: Clementines. more...
1588 kcal Activities & Exercise: Desk Work - 6 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 6 hours. more...
on diet vicky1971's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vicky1971's own diet



vicky1971's weight history


vicky1971's Recent Activity

vicky1971's Own Activity

No recent activity.

vicky1971's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 commented on their Journal Entry.
Lynch recorded a Journal Entry.
diegoeis recorded a Journal Entry and a Weigh In at 217.8 lb.
jeffwwill updated their Exercise Diary.
tayladane recorded a Weigh In at 173.8 lb.
cotisempronii recorded a Weigh In at 128.0 lb.
Socolova supported NanaAbd's Weigh In.
Draglist commented on gingin40's Journal Entry.