vicky1971's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
113.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 December 2012:
848 kcal Fat: 28.59g | Prot: 81.58g | Carb: 64.39g.   Breakfast: Reduced Fat Latte Coffee. Lunch: Tuna in Water (Canned), Lettuce Salad with Assorted Vegetables. Dinner: Italian Sausage. Snacks/Other: Clementines. more...
1588 kcal Activities & Exercise: Desk Work - 6 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 6 hours. more...
on diet vicky1971's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vicky1971's own diet



vicky1971's weight history


vicky1971's Recent Activity

vicky1971's Own Activity

No recent activity.

vicky1971's Buddies

No recent activity.

Other Member Diet Recent Activity

contra28 recorded a Weigh In at 144.2 lb.
HCB commented on erika2633's Journal Entry.
bbqking updated their Exercise Diary.
Talaye recorded a Weigh In at 110.2 lb.
Glukhov Dmitriy recorded a Weigh In at 167.6 lb.
ctlss supported jaime30024's Journal Entry.
sasne recorded a Weigh In at 184.0 lb.
Hipaagrammy supported dreamcatcher10's Journal Entry.