vicky1971's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
113.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 December 2012:
848 kcal Fat: 28.59g | Prot: 81.58g | Carb: 64.39g.   Breakfast: Reduced Fat Latte Coffee. Lunch: Tuna in Water (Canned), Lettuce Salad with Assorted Vegetables. Dinner: Italian Sausage. Snacks/Other: Clementines. more...
1588 kcal Activities & Exercise: Desk Work - 6 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 6 hours. more...
on diet vicky1971's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vicky1971's weight history


vicky1971's Recent Activity

vicky1971's Own Activity

No recent activity.

vicky1971's Buddies

No recent activity.

Other Member Diet Recent Activity

SjF60 commented on erikahollister's Journal Entry.
go_stelerz recorded a Journal Entry and a Weigh In at 184.6 lb.
NavymomT commented on their Journal Entry.
Misskitty30 recorded a Weigh In at 259.0 lb.
cparker recorded a Weigh In at 174.2 lb.
dboza supported northernmusician's Journal Entry.
ferpuls commented on Liribel's Journal Entry.
Vicki2411 recorded a Weigh In at 157.0 lb.