Weigh In record (no journal entry) for 12 December 2012
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248.0 lb
Lost so far: 5.0 lb.
Still to go: 68.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 December 2012:
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636 kcal
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Fat: 21.27g | Prot: 46.50g | Carb: 60.05g.
Breakfast: body by vi shake, skim milk, banana. Lunch: hard boiled eggs. Snacks/Other: special k strawberry bar. more...
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losing 21.0 lb a week
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rosaideleon's weight history
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