Date started: 11 Dec 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 253.0 lb
22 May 13	240.0 lb	Poorly
14 Dec 12	247.0 lb	Reasonably Well
12 Dec 12	248.0 lb	100%
11 Dec 12	251.0 lb	100%

Date started: 08 Dec 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 253.0 lb
08 Dec 12	253.0 lb	Not Applicable