rosaideleon - Member

rosaideleon

Joined March 2011

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Weight History

Start Weight

253.0 lb

Lost so far: 13.0 lb

Current Weight

240.0 lb
Performance: losing 0.3 lb a week

Goal Weight

180.0 lb

Still to go: 60.0 lb

rosaideleon's Weight History

462

No Late Night Snacking

	1 serving Kellogg's Special K Vanilla Almond Cereal
	1 cup Milk (Nonfat)
	1 medium Apples
	Driving
	Walking (moderate) - 3/mph
	Standing

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.