Weigh In record (no journal entry) for 12 December 2012
|
212.4 lb
Lost so far: 0.6 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 December 2012:
|
785 kcal
|
Fat: 26.59g | Prot: 27.74g | Carb: 110.03g.
Breakfast: 2% milk, fruitful o's, original strawberry yogurt yoplait. Lunch: pizza slice, Pink Salad. Snacks/Other: popsicle. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emeralddragon's weight history
|