Katokar's Journal, 12 December 2012

YAY! I lost weight finally after that 3 day plateau! Today is another fasting day so gotta keep it under 600 cal. Also, finals so I will be studying my pants off for 3 more hours, testing, then working before I pass out for like 12 hours from studying like any other average college student during finals week. Hoping to drink more water today!
186.6 lb Lost so far: 2.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
100 kcal Fat: 0.00g | Prot: 14.00g | Carb: 8.00g.   Breakfast: Light & Fit Greek - Strawberry. Snacks/Other: Sugar Free Energy Drink. more...
on diet Katokar's own diet   losing 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Katokar's own diet



Katokar's weight history


Katokar's Recent Activity

Katokar's Own Activity

No recent activity.

Katokar's Buddies

skinny76girl commented on their Journal Entry.
Ingria recorded a Weigh In at 194.0 lb.

Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
MichaelReiser recorded a Weigh In at 179.0 lb.
serdin4ik recorded a Weigh In at 110.0 lb.
Mistybenner commented on their Journal Entry.
Grebert recorded a Weigh In at 237.4 lb.
Cdl517 updated their Food Diary.
Dante Grey recorded a Weigh In at 199.8 lb.
Astinak recorded a Weigh In at 204.6 lb.