Katokar's Journal, 12 December 2012

YAY! I lost weight finally after that 3 day plateau! Today is another fasting day so gotta keep it under 600 cal. Also, finals so I will be studying my pants off for 3 more hours, testing, then working before I pass out for like 12 hours from studying like any other average college student during finals week. Hoping to drink more water today!
186.6 lb Lost so far: 2.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
100 kcal Fat: 0.00g | Prot: 14.00g | Carb: 8.00g.   Breakfast: Light & Fit Greek - Strawberry. Snacks/Other: Sugar Free Energy Drink. more...
on diet Katokar's own diet   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Katokar's weight history


Katokar's Recent Activity

Katokar's Own Activity

No recent activity.

Katokar's Buddies

Ingria supported Hermiones Mom's Journal Entry.

Other Member Diet Recent Activity

Michelle Melter recorded a Weight Entry at 140.0 lb.
mickfan1 supported bigsizemo 's Weight Entry.
oldfatguy recorded a Weight Entry at 257.0 lb.
amoralesm89 supported bigsizemo 's Journal Entry.
EdG updated their Exercise Diary.
jamall green recorded a Weight Entry at 165.0 lb.
osher recorded a Weight Entry at 361.4 lb.
jeannieselby supported Deniese Jones's Journal Entry.