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YAY! I lost weight finally after that 3 day plateau! Today is another fasting day so gotta keep it under 600 cal. Also, finals so I will be studying my pants off for 3 more hours, testing, then working before I pass out for like 12 hours from studying like any other average college student during finals week. Hoping to drink more water today!
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186.6 lb
Lost so far: 2.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2012:
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100 kcal
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Fat: 0.00g | Prot: 14.00g | Carb: 8.00g.
Breakfast: Light & Fit Greek - Strawberry. Snacks/Other: Sugar Free Energy Drink. more...
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losing 9.8 lb a week
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