kittyglitter's Journal, 28 June 2010

P90X: Round 2, week 2. New muscle is already showing and I'm officially in my Goal Bikini top



I can't believe I was over 250 lbs just a couple years ago! YEAH!!!

Diet Calendar Entries for 28 June 2010:
765 kcal Fat: 8.59g | Prot: 109.57g | Carb: 62.92g.   Breakfast: JM Meal replacement, milk. Lunch: whey tech, milk. Dinner: tilapia, spinach. Snacks/Other: carrot juice, cottage cheese. more...
2855 kcal Activities & Exercise: Swimming (moderate) - 1 hour, Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kittyglitter's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.